Welcome to Exploring Consciousness

About

This interactive online course will provide you with new tools to examine the nature of mind, self, and perception through both scientific and contemplative approaches. 

By integrating insights from neuroscience, cognitive science, and Buddhist philosophy, the course explores key theories of consciousness and how they shape our understanding of reality. You’ll investigate the relationship between the brain and subjective experience, compare different methods for studying consciousness, and apply mindfulness techniques to enhance self-awareness. 

Bringing together leading experts, this course offers a critical and interdisciplinary exploration of consciousness, combining both theoretical insights and practical applications for everyday life.